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The last three or four reps is what makes the muscle grow

Success usually comes to those who are too busy to be looking for it

All progress takes place outside the comfort zone

If you think lifting is dangerous, try being weak. Being weak is dangerous

The only place where success comes before work is in the dictionary

The clock is ticking. Are you becoming the person you want to be?

Whether you think you can, or you think you can’t, you’re right.

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